Energy
drinks give extra energy which comes with a combination of two main
ingredients " sugar and caffeine " , it is totally different from soft
drinks . Energy drink are especially made for the people who need extra
energy to increase their stamina and performance , they should not be
confused with sports drinks .
In
1949 first energy drink was introduce by an American doctor " Enuf " he
develop energy booster drink catains Caffine , Sugar cane and Vitamin
as the alternative for soda .
In 1962 energy drinks become popular in Asia before they reach to USA .
In 2007 energy drink tablets and powders were introduced .
It
is a type of drink which boost physical and mental energy . As well as
coffee , tea , coke usually not consider as energy drinks though they
also contain caffeine .
Different
type of Energy Drinks contains Sugar , Minerals , Glucose, Ginseng ,
Vitamins, Caffeine , Guarana seed , Ginkgo biloba ,Taurine, L-Carnitine ,
Herb extracts , Yerba Mate , Creantine , Acai Berry ,Milk Thistle ,
L-theanine , Antioxidants , Artificial Sweeteners , Ephedrine ,Inositol
and other ingredients to provide " instant energy " .
Some may help to maintain " Blood sugar level , Delay fatigue and prevent dehydration " .
Popular brands of Energy Drinks :
- > Red Bull Energy Drink
- > Amp Energy Drink
- > Full Throttle Energy Drink
- > Hype Energy Drink
- > Monster Energy Drink
- > Redline Energy Drink
- > Rock Star Energy Drink
- > Spark Energy Drink
- > XS Energy Drink
Many
health experts says that the excessive use of caffeine in drinks
prevents sleepiness and feeling of tiredness , weight loss , effects on
heart and also its harmful for the teeth . These drinks are not
beneficial for the growth of kids , they are for 18 to 30 years people .
Although sugar free and diet energy drinks are also available now
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